Coronavirus is undoubtedly going to cause widespread economic harm and has the potential to reshape the world in which we live. The digital economy just got a huge shot in the arm at the expense of more traditional interaction as households across the country have been ordered to shelter-in-place or work from home.
For some, finding ways to fill up the ensuing extra time means binge-watching Netflix (NASDAQ: NFLX) or playing video games. I'd be lying if I said my time spent on these activities hasn't increased a bit in the last few weeks. But the increased time at home can also be a great opportunity to strengthen and forge more productive habits as well. Here are three activities to try while stuck at home.
Thanks go to my pops for that phrase. A phrase I heard often growing up, it simply means this: Exercise and physical activity are inseparable from how we feel about ourselves, and how we feel about ourselves can be infectious (the positive kind!).