TECH - No More Apple Watch Guilt? Device To Let Users Finally Take Rest Days | Benzinga
In a significant update to its health and fitness features, Apple is rolling out a new option for Watch users to take scheduled rest days, enhancing the device’s wellness capabilities.
What Happened: Apple has announced the introduction of rest days in the upcoming watchOS 11, a feature long requested by users, reported The Verge.
With the new update, Apple Watch wearers will now be able to pause their Activity Rings, allowing for days of rest without breaking their streaks. This development comes as the industry shifts focus from gamification to recovery and health improvement.
Additionally, watchOS 11 will enable users to adjust their fitness goals based on their weekly schedule, automating what was previously a manual process. This change is aimed at reducing the guilt ...